Is F Whitlock & Sons Killer Beans Baked Beans Freds Ballistic Tomato & Basil Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomatoes
tomato & basil sauce

tomatoes

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato & Basil Sauce (51%) [Tomatoes (43%) (Purée & Diced), Onion, Garlic Paste (1.4%), Concentrated White Vinegar, Salt, Maize Thickener (1422), Sugar, Herbs (Including Basil), Spice, Food Acid (330), Mineral Salt (509)], Bean Mix (49%) (Navy Beans, Red Kidney Beans).<br><br><b>May Contain: Soy.</b>

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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