Is F.A. Gill Small Hand Finished Pork Pie 150g Dairy Free?
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Why it's not dairy free
- milk
- lactose
milk
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals.
Note by Rhyan Geiger, RDN
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Ingredients
Hot Water Pastry Crust (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Maize Flour, Water, Salt, Pork Fat, Pork Meat Fill (Pork 29%, Water, Bacon), Eclipse Flour (Wheat Flour, Calcium Carbonate, Niacin, Iron, Thiamine), Rusk (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine) Salt: contains (Anticaking Agent: Sodium Ferrocyanide), Process Aid (Ammonium Bicarbonate)), Seasoning (Salt, Rusk (Wheat Flour, Calcium Carbonate, Iron Niacin, Thiamine) Salt), Emulsifiers (Sodium Di and Triphosphates), Yeast Extract, Flavour Enhancer (Mono Sodium Glutamate), Dextrose, Lactose (Milk), Flavouring (Spice & Herb Extracts), Food Colour (Carmine), Gelarome (Edible Gelatine (from Pig Skin), Salt, Dextrose, Jellifying Agent (Carrageenan), Glucose Syrup, Flavourings), Processing Aids (Potassium Chloride, Glycerol Monostearate, Sodium Chloride, Porcine Gelatine, Pepper Extract), Egg Glaze (Maltodextrin, Modified Waxy Maize Starch, Free Range Egg Albumen, Stabiliser (Guar Gum), Colour (Carotene))
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 13 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 2 ingredients that contain gluten and 5 ingredients contain gluten depending on the source.
Details →Where to buy
F.A. Gill Small Hand Finished Pork Pie 150g is available at 1 retailer
About this product
Meat · Piece