Is FadeOut Advanced Even Skin Tone Night Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.

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Why it's not low FODMAP

alpha-glucan oligosaccharide
inulin

alpha-glucan oligosaccharide

Dietitian note

“Oligosaccharides” can refer to galacto-oligosaccharides (GOS) and / or fructo-oligosaccharides (fructans), both of which are high FODMAP.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Aqua (Water), Sodium Lactate, C12-15 Alkyl Benzoate, Lactic Acid, Dimethicone, Glyceryl Stearate, PEG-100 Stearate, Cetearyl Alcohol, Glycerin, Stearyl Alcohol, Hexylene Glycol, Niacinamide, Ceteareth-20, Phenoxyethanol, Inulin, Rosa Canina Fruit Oil, Parfum (Fragrance), Sodium Saccharin, Tocopheryl Acetate, Plukenetia Volubilis Seed Oil, Panthenol, Ethylhexylglycerin, Alpha-Glucan Oligosaccharide, Butylene Glycol, Morus Nigra Leaf Extract, Glycyrrhiza Glabra (Licorice) Root Extract, Disodium EDTA, Citronellol, Linalool

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.