Is FAGE, CROSSOVERS, TOMATO BASIL BLENDED LOW-FAT GREEK STRAINED YOGURT WITH ROASTED ALMONDS GERD Friendly?
Why it's not GERD friendly
- lemon juice concentrate
- cream
- black pepper
- tomato paste
- grade a pasteurized skimmed milk
lemon juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
STRAINED YOGURT: GRADE A PASTEURIZED SKIMMED MILK AND CREAM, LIVE ACTIVE YOGURT CULTURES (L. BULGARICUS, S. THERMOPHILUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI), ALMONDS, WATER, CANE SUGAR, TOMATO PASTE, CORN STARCH, SALT, BLACK PEPPER, GUM ARABIC, NATURAL FLAVORS, BASIL, LEMON JUICE CONCENTRATE.
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
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About this product
Yogurt · Pouch


