Is FAGE Fruits Strawberry Greek Yoghurt GERD Friendly?
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Why it's not GERD friendly
- cream
- milk
- strained yoghurt ^pasteurised skimmed milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Strained Yoghurt ^Pasteurised Skimmed Milk, Cream (Milk), Cultures], Strawberry Puree (8%), Sugar, Water, Maize Starch, Black Carrot Juice Concentrate, Natural Flavourings, Live Yoghurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
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Often paired with GERD Friendly
This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
FAGE Fruits Strawberry Greek Yoghurt is available at 1 retailer
About this product
Yogurt · Spreadable