Is Fage Total 0% Yogurt Greek Nonfat Strained - 35.3 Oz Dairy Free?
Description
The Fage Total 0% Yogurt Greek Nonfat Strained is a great product for people who are looking for a healthy and delicious yogurt. This yogurt is all natural and only made with milk and yogurt cultures, so it is a great source of protein and calcium. This yogurt is also gluten-free and vegetarian friendly, making it a great option for those with dietary restrictions. The milk in this yogurt is also non-GMO, so you can be sure you are getting a quality product. Overall, a great choice for breakfast or a light snack.
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Description
The Fage Total 0% Yogurt Greek Nonfat Strained is a great product for people who are looking for a healthy and delicious yogurt. This yogurt is all natural and only made with milk and yogurt cultures, so it is a great source of protein and calcium. This yogurt is also gluten-free and vegetarian friendly, making it a great option for those with dietary restrictions. The milk in this yogurt is also non-GMO, so you can be sure you are getting a quality product. Overall, a great choice for breakfast or a light snack.
Ingredients
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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