Is Fage Total 5% Greek Yogurt with Peach GERD Friendly?
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Why it's not GERD friendly
- cream
- lemon juice concentrate
- grade a pasteurized milk
cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.
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500K+ users • 4.6★ rating
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Ingredients
Strained Yogurt: Grade A Pasteurized Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei).Peach Fruit Preparation: Peaches, Water, Cane Sugar, Corn Starch, Contains 2% or Less of: Lemon Juice Concentrate, Natural Flavor, Fruit Pectin
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →Similar Products
Where to buy
Fage Total 5% Greek Yogurt with Peach is available at 1 retailer
About this product
Yogurt · Liquid