Is Fage Total 5% Milk Fat Yogurt Greek Strained - 7 Oz Dairy Free?

Description
Fage Total 5 Milk Fat Yogurt Greek Strained 7 oz is an authentic Greek yogurt that is all natural and does not contain added sweeteners, thickeners, or preservatives. The product in stock may vary, including variations in fat content and plain options. People say that this yogurt is delicious and thick, making it a great choice for breakfast or a snack. Fage Greek yogurt is known for having more protein and being thicker than other yogurts. However, it is also high in fat, including saturated fat.

Description
Fage Total 5 Milk Fat Yogurt Greek Strained 7 oz is an authentic Greek yogurt that is all natural and does not contain added sweeteners, thickeners, or preservatives. The product in stock may vary, including variations in fat content and plain options. People say that this yogurt is delicious and thick, making it a great choice for breakfast or a snack. Fage Greek yogurt is known for having more protein and being thicker than other yogurts. However, it is also high in fat, including saturated fat.
Ingredients
Grade A Pasteurized Milk and Cream, Live Active Yogurt Cultures (L. Bulgaricus, S. Thermophilus, L. Acidophilus, Bifidus, L. Casei)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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