Is Fair Life Strawberry Banana Ultra-Filtered Yogurt Vegan?

Ingredients

PASTEURIZED AND CULTURED GRADE A NONFAT MILK, ULTRA-FILTERED NONFAT MILK, AND CREAM; WATER, ALLULOSE, STRAWBERRIES, CANE SUGAR, STRAWBERRY PUREE, BANANA PUREE, CITRUS PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, LACTASE ENZYME, VEGETABLE JUICE CONCENTRATE (FOR COLOR), MONK FRUIT EXTRACT, ANNATTO (FOR COLOR). CONTAINS MILK.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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