Is Fairy Tales Hair Care Curly-Q Hydrating Shampoo Vegan?
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Ingredients
Water/Eau/Aqua, Sodium C14-16 Olefin Sulfonate, Cocamidopropyl Betaine, Sodium Chloride, Decyl Glucoside, Polyquaternium-10, Fragrance (Phthalate-Free Fragrance) (Parfum), Dehydroacetic Acid, Benzyl Alcohol, Polyquaternium-7, Sodium Gluconate, Citric Acid, Simmondsia Chinensis (Jojoba) Seed Oil, Chenopodium Quinoa Seed, Persea Gratissima (Avocado) Fruit Butter, Astrocaryum Murumuru Seed Butter, Rice Amino Acids.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.