Is Fajita Dinner Kit Alpha-Gal Friendly?

Ingredients

TORTILLAS: ENRICHED UNBLEACHED WHEAT FLOUR, WATER, VEGETABLE OIL (CANOLA, MODIFIED PALM, MODIFIED PALM KERNEL), SALT, GLYCERIN, BAKING POWDER, SUGAR, FUMARIC ACID, MONO- AND DIGLYCERIDES, POTASSIUM SORBATE, CALCIUM PROPIONATE, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, L-CYSTEINE HYDROCHLORIDE. SALSA: DICED TOMATOES (CONTAIN TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), WATER, CRUSHED TOMATOES, ONIONS, RED BELL PEPPERS, GREEN BELL PEPPERS, APPLE CIDER VINEGAR, SEASONING, JALAPENO PEPPERS (CONTAIN WATER, WHITE VINEGAR, SALT, CALCIUM CHLORIDE), SALT, WHITE VINEGAR, MINCED GARLIC, CITRIC ACID, MINCED ONION, SODIUM BENZOATE. SEASONING MIX: CORN MALTODEXTRIN, SPICES (INCLUDING CHIPOTLE CHILI PEPPERS), SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, SILICON DIOXIDE.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

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