Is Udi's Gluten Free® Classic French Dinner Rolls 7.4 oz. Bag Alpha-Gal Friendly?

This product may or may not be Alpha-Gal friendly as it lists 1 ingredient that may not comply.

Description

Soft, mild rolls with a tender, slightly dense crumb and a lightly crisp exterior when toasted. Commonly used as dinner sides, sandwich or slider buns, they warm and toast well. Customer reviews note pleasant texture and convenience, though some mention occasional crumbling and variability in size and softness between batches.

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Why it's a maybe for alpha-gal friendly

enzymes

enzymes

Dietitian note

Enzymes are proteins added to foods as a modifier. They can come from animal, plant, or fungal sources and may contain alpha-gal if derived from mammals. If the label does not provide a source, we recommend calling the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Description

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500K+ users • 4.6★ rating

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Ingredients

WATER, BROWN RICE FLOUR (RICE FLOUR, RICE BRAN WITH GERM), TAPIOCA STARCH, POTATO STARCH, MODIFIED TAPIOCA STARCH, EGG WHITES, CANOLA OIL, RICE BRAN, YEAST, XANTHAN GUM, SALT, CANE SUGAR, CULTURED BROWN RICE, LACTIC ACID, BROWN RICE FLOUR, ENZYMES, FUMARIC ACID.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.