Is FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT, FAJITA GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • lime oil
  • chili spice oil
  • black pepper
  • dried garlic
  • dried vinegar
  • +1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

+3 more in the app

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Ingredients

Chicken (Chicken Never Administered Antibiotics Or Animal By-Products) Breast With Rib Meat, Water, Contains Less Than 2% Of The Following: Dried Vinegar, Cane Sugar, Sea Salt, Dried Garlic, Black Pepper, Smoked Paprika, Citric Acid, Rice Concentrate, Coriander, Oregano, Onion Oil, Cumin Oil, Chili Spice Oil, Lime Oil, Cilantro Oil.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

FAJITA GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT, FAJITA is available at 1 retailer

Whole Foods

About this product

Poultry · Strip

Flavor
SavorySpicyGarlickyCitrus
Texture
JuicyTender
Commonly used for
GrillingMeal PrepLunchOn The Go