Is Fajita Matinade Vegetarian?


Ingredients
Chopped tomatoes, tomato paste, water, Mexican honey, jalapeño chillies, muscovado sugar, orange juice concentrate, garlic purée, white wine vinegar, salt, smoked paprika, ancho chilli powder, ground cumin, cornflour, mexican oregano, chipotle chilli powder, flaked chipotle chillies
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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