Is FAJITA SEASONING MIX, FAJITA GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

organic lime juice
citric acid
organic lime juice powder
organic cayenne pepper
organic black pepper
organic ancho chile powder
organic dehydrated garlic

organic lime juice

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC BROWN RICE FLOUR, ORGANIC DEHYDRATED ONION, SEA SALT, ORGANIC CUMIN, ORGANIC DEHYDRATED GARLIC, ORGANIC OREGANO, ORGANIC CANE SUGAR, ORGANIC GROUND CORIANDER, ORGANIC PAPRIKA, ORGANIC ANCHO CHILE POWDER, ORGANIC BLACK PEPPER, ORGANIC CORN STARCH, ORGANIC LIME JUICE POWDER (ORGANIC MALTODEXTRIN, ORGANIC LIME JUICE), ORGANIC CAYENNE PEPPER, ORGANIC RICE CONCENTRATE, CITRIC ACID, ORGANIC THYME, ORGANIC GROUND ALLSPICE, ORGANIC GROUND CLOVES.

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