Is Fajitas spice mix Lactose Free?
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Why it's not lactose free
- milk
- whey powder
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Salt, Chilli Powder, Flavourings (contain Celery), Onion Powder, Cumin Powder, Yeast Extract, Vegetable Oils (Palm Oil and Rapeseed Oil in varying proportions), Black Pepper, Garlic Powder, Acidity Regulator: Citric Acid; Ginger Powder, Caramelised Sugar Powder (Glucose Syrup, Maltodextrin, Sugar), Tomato Powder, Maltodextrin, Emulsifier: Mono - and Diglycerides of Fatty Acids; Smoke Flavouring, Whey Powder (Milk), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Soya Flour. ALLERGY ADVICE:
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