Is Falafel Lebanese 150g Al'Fez Dairy Free?
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Ingredients
Kikertmel (54%), strøkavring [ hvetemel, (kalsiumkarbonat, jern, niacin, tiamin) vann, salt, gjær], krydderblanding (15%) [hvetemel, hevemidddel: natriumbikarbonat, krydder (spisskummen, kajennepepper, sort pepper, kardemomme, koriander, bukkehornkløver, ingefær, gurkemeie), løk, strøkavring. (hvete), hvitløk, salt, naturlig aroma, rismel, fargestoff: kurkumin gjærekstraktpulver, løk, persille (1%)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.