Is Falafel Mediterranean Recipe Chicken Kebarbs GERD Friendly?
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Why it's a maybe for GERD friendly
- black pepper
- vinegar powder
- dehydrated garlic
black pepper
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Boneless skinless chicken thigh, water, seasoning blend (salt, dehydrated onion, smoked paprika [paprika, natural smoke flavor], dehydrated garlic, crushed Aleppo peppers [crushed Aleppo peppers, vegetable oil, salt], black pepper, ground coriander, spice blend [allspice, black pepper, coriander, cloves, cumin, nutmeg, spices], ground cumin), contains less than 2% of annatto oil (annatto seeds, soybean oil), vinegar powder, natural flavorings. Contains: Soy.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →About this product
Meat · Stick