Is FALAFEL & TAHINI FALAFEL WITH RED ONIONS, TOMATOES, CHARD, KALE AND SPINACH SERVED ON TOP OF BROWN & RED RICE, RED QUINOA AND BLACK BARLEY WITH A SESAME TAHINI SAUCE POWER BOWLS, FALAFEL & TAHINI Vegetarian?

Ingredients

Sesame Tahini Sauce (Water, Tahini (Roasted, Hulled And Ground Sesame Seeds), Olive Oil Onions, Organic Agave Syrup, Corn Starch, Garlic, Lemon Juice Concentrate, Parsley, Canola Oil, Cumin, Salt, Coriander, Oregano, Black Pepper), Cooked Falafel Water, Chickpeas, Peas, Vegetable Oil (Soybean Oil And/or Canola Oil), Cabbage, Onion Flakes, Bread Crumbs Wheat Flour, Salt, Yeast, Bulgur (Durum Wheat), Modified Potato Starch, Spices, Baking Powder Corn Starch, Sodium Acid Pyrophosphate, Sodium Carbonated, Cooked Multigrains Water, Brown Rice, Red Rice, Red Quinoa, Black Barley, Red Onions, Tomatoes, Chard, Kale, Spinach

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

Similar Products