Is FALL APPLE CINNAMON FLAVORED QUICK BREAD & MUFFIN MIX, FALL APPLE CINNAMON Dairy Free?

Ingredients

ENRICHED BLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM AND SOYBEAN OIL, DRIED APPLE PIECES, DEXTROSE, FOOD STARCH-MODIFIED, LESS THAN 2% OF: BAKING SODA, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, SALT, SODIUM ACID PYROPHOSPHATE, SPICES.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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