Is Familia BIO Organic Swiss Granola, Chocolate & Amaranth, 13-Ounce Bag Lactose Free?

This product may or may not be lactose free as it lists 2 ingredients that could contain lactose depending on the source. We recommend contacting the manufacturer directly to confirm.

Why it's a maybe for lactose free

  • chocolate powder cocoa powder
  • chocolate cane sugar

chocolate powder cocoa powder

Dietitian note

Chocolate often contains lactose. Dark chocolate, however, contains less lactose per serving.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Wholegrain Flakes (Oat, Wheat), Sunflower Oil, Cereal Crispies (Corn, Rice, Whole Cane Sugar, Wholegrain Flour (Wheat, Rye, Barley), Sugar, Barley Malt, Salt), Sugar, Chocolate Cane Sugar, Cocoa Mass, Cocoa Butter, Natural Vanilla Flavoring, Whole-grain Flour Wheat, Rye, Puffed Amaranth, Coconut Flakes, Chocolate Powder Cocoa Powder, Cane Sugar, Vanilla Powder, Whole Can Sugar, Honey, Roasted Hazelnuts, Sea Salt, , Organiccontains:

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Often paired with Lactose Free

Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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Peanut FreeYes

Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.

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Where to buy

Familia BIO Organic Swiss Granola, Chocolate & Amaranth, 13-Ounce Bag is available at 1 retailer

Amazon

About this product

Cereal · Pouch

Flavor
ChocolateyNuttyVanillaSweet
Texture
Crunchy
Commonly used for
BreakfastSnackingToppingMeal Prep