Is Family Classic Heavenly Hash Dairy Free?
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Ingredients
FROZEN DESSERT: MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, WATER, COCONUT OIL, ALMONDS, COCOA, NATURAL AND ARTIFICIAL FLAVOUR, CORN MALTODEXTRIN, MODIFIED TAPIOCA STARCH, SOYBEAN OIL, SOY LECITHIN, UNSWEETENED CHOCOLATE, GLUCOSE-FRUCTOSE, SALT, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, POLYSORBATE 80, LACTIC ACID, POTASSIUM SORBATE, POLYGLYCEROL POLYRICINOLEATE, COLOUR. CHOCOLATEY CHUNKS: SUGAR, COCONUT OIL, COCOA, MILK INGREDIENTS, SOY LECITHIN, NATURAL FLAVOUR. CONTAINS MILK, SOY, ALMONDS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.