Is Family Classic Pralines & Cream Vegan?
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Ingredients
FROZEN DESSERT: MODIFIED MILK INGREDIENTS, SUGAR, GLUCOSE, WATER, COCONUT OIL, NATURAL AND ARTIFICIAL FLAVOUR, MONO AND DIGLYCERIDES, CELLULOSE GUM, GUAR GUM, CAROB BEAN GUM, CARRAGEENAN, POLYSORBATE 80, COLOUR. CARAMEL SWIRL: SUGAR, WATER, GLUCOSE, GLUCOSE FRUCTOSE, MILK INGREDIENTS, SALT, PECTIN, FANCY MOLASSES, SOY LECITHIN, NATURAL FLAVOUR, POTASSIUM SORBATE, SODIUM CITRATE, LACTIC ACID. PRALINE ALMONDS AND PECANS: SUGAR, ALMONDS, PECAN, BUTTER, SALT, COLOUR. CONTAINS MILK, SOY, ALMONDS, PECANS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.