Is Family Freeze Dry Wild Berry Fr' Skizzle Vegan?

Ingredients

Sugar, Corn Syrup, Hydrogenated Palm Kernel Oil, Less than 2% of Citric Acid, Tapioca Dextrin, Modified Corn Starch, Natural and Artificial Flavours, Sodium Citrate, Colors (Yellow 5 Lake, Red 40 Lake, Yellow 6 Lake, Blue 2 Lake, Titanium Dioxide, Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1), Carnauba Wax.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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