Is Family-pack Blueberry Waffles, 29.6 oz Wheat Free?

No. This product is not wheat free as it lists 5 ingredients that contain wheat.

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Why it's not wheat free

whole wheat flour
wheat flour
wheat bran
unbleached enriched wheat flour
wheat

whole wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Whole Wheat Flour, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Expeller Pressed Canola Oil, Cane Sugar, Blueberries, Sunflower Lecithin (Emulsifier), Pineapple Juice Concentrate, Wheat Bran, Leavening (Sodium Bicarbonate, Sodium Acid Pyrophosphate, Monocalcium Phosphate), Organic Natural Flavors, Sea Salt.

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