Is Family Pack Ground Chuck Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 5 ingredients that may not comply.

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Why it's not alpha-gal friendly

cultured pasteurized milk
carrageenan
feta cheese
milk
sour cream
dextrose
enzymes
enzyme
monoglycerides
+1 more

cultured pasteurized milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Wegmans 98% Fat Free Chicken Breast (Chicken Breast Meat, Water, Contains 2% Or Less Of Each: Salt, Vinegar, Dextrose, Sodium Phosphate, Vegetable Oil (Cottonseed Oil)), Sundried Tomato Pita (Enriched Wheat Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Sundried Tomatoes, Salt, Yeast, Calcium Propionate, Paprika, Onion Powder, Oregano, Garlic Powder, Basil, Monoglycerides, Guar Gum, Corn Syrup Solids, Soybean Oil, Ascorbic Acid, Enzyme, Spices, Fumaric Acid ), Roasted Tomatoes (Tomatoes, Canola Oil, Extra Virgin Olive Oil, Garlic, Vinegar, Salt, Spices), Baba Ghanouj (Mayonnaise (Canola Oil, Egg Yolks, Vinegar, Water, Salt, Sugar, Paprika Extract), Grilled Eggplant, Sour Cream (Milk , Modified Cornstarch, Guar Gum, Carrageenan, Locust Bean Gum, Sodium Citrate, Bacterial Culture), Garlic Puree (Garlic, Canola Oil, Citric Acid), Sea Salt, Modified Cornstarch, Citric Acid, Spices), Feta Cheese (Cultured Pasteurized Milk, Salt, Enzymes), Leaf Lettuce

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.