Is FAMILY SIZE RAVIOLI, ARTICHOKES Vegan?

Ingredients

FILLING (ARTICHOKE HEARTS, SEASONING (WATER, SUNFLOWER OIL, POTATO STARCH, CASEIN, SALT), CHICORY ROOT FIBER, SUNFLOWER OIL, HEAVY CREAM (CREAM), PARMESAN CHEESE (PASTEURIZED CULTURED MILK, SALT, ENZYMES), DEHYDRATED POTATOES, CORNSTARCH, UNSALTED BUTTER (CREAM), WHEY, 2% OR LESS OF BREAD CRUMBS (WHEAT FLOUR, YEAST, SALT), DEHYDRATED ONIONS, NATURAL FLAVORS, WHEAT FIBER, LACTOSE, PARSLEY, SALT, YEAST EXTRACT). PASTA (SEMOLINA, EGGS, WATER).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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