Is Famous Dave's Jalapeno Cornbread Mix Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

green bell pepper powder
jalapeno pepper

green bell pepper powder

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

CALCIUM, POTASSIUM, SUGAR, YELLOW CORN MEAL, WHEAT FLOUR, PALM OIL, JALAPENO PEPPER, SALT, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, GREEN BELL PEPPER POWDER, XANTHAN GUM, SOY LECITHIN, NOT MORE THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING. CONTAINS: SOY AND WHEAT.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 1 ingredient that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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