Is Famous Dave's Steak & Burger Seasoning, 8.25 oz, (Pack of 12) GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

lemon juice solids
citric acid
milk
dehydrated garlic
garlic powder
from milk

lemon juice solids

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Salt, Sugar, Lactose (From Milk), Garlic Powder, Maltodextrin, Spices, Dehydrated Onion, Soybean Oil, Hydrolyzed Soy Protein, Corn Starch, Dehydrated Garlic, Citric Acid, Parsley, Corn Syrup Solids, Natural Flavors, Lemon Juice Solids, Natural Smoke Flavor, Not More Than 2% Calcium Silicate Added To Prevent Caking, Allergens: Milk, Soy

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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