Is Famous Dave's® Texas Pit Barbeque Sauce - 19oz Low FODMAP?
Description
Bold, smoky barbecue sauce with a tangy-sweet, peppered flavor and a thick, glossy, brushable texture. Commonly used for glazing or basting ribs, brisket, pulled pork, sandwiches and as a grilling or dipping sauce. Reviewers note a prominent smoke profile and versatility; some mention notable sweetness or spiciness and thickness variations.
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Why it's not low FODMAP
- dried onion
- garlic powder
- high fructose corn syrup
- soy
- natural flavor
- molasses
- tomato paste
dried onion
Dietitian noteOnion and its derivatives (onion powder, onion salt, etc.) are all high FODMAP. Onions are not oil soluble however, which means you can enjoy onion-infused oils.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Bold, smoky barbecue sauce with a tangy-sweet, peppered flavor and a thick, glossy, brushable texture. Commonly used for glazing or basting ribs, brisket, pulled pork, sandwiches and as a grilling or dipping sauce. Reviewers note a prominent smoke profile and versatility; some mention notable sweetness or spiciness and thickness variations.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Ground Mustard Seed, Worcestershire Sauce Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind), Salt, Spices, Food Starch-modified, Paprika (Color), Dried Onion, Corn Syrup Solids, Sodium Benzoate And Potassium Sorbate, Citric Acid, Garlic Powder, Xanthan Gum, Caramel Color, Lemon Juice Solids, Natural Flavor, Turmeric (Color), Contains Soy, This Product Contains Barley Gluten Contained In Barley Malt Flour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Famous Dave's® Texas Pit Barbeque Sauce - 19oz is available at 5 retailers
About this product
Sauce · Bottle