No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Famous Dave's® Texas Pit Barbeque Sauce - 19oz Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

Bold, smoky barbecue sauce with a tangy-sweet, peppered flavor and a thick, glossy, brushable texture. Commonly used for glazing or basting ribs, brisket, pulled pork, sandwiches and as a grilling or dipping sauce. Reviewers note a prominent smoke profile and versatility; some mention notable sweetness or spiciness and thickness variations.

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Ingredients

Water, High Fructose Corn Syrup, Tomato Paste, Distilled Vinegar, Ground Mustard Seed, Worcestershire Sauce Concentrate (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Garlic Powder, Sugar, Spices, Tamarind), Salt, Spices, Food Starch-modified, Paprika (Color), Dried Onion, Corn Syrup Solids, Sodium Benzoate And Potassium Sorbate, Citric Acid, Garlic Powder, Xanthan Gum, Caramel Color, Lemon Juice Solids, Natural Flavor, Turmeric (Color), Contains Soy, This Product Contains Barley Gluten Contained In Barley Malt Flour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Famous Dave's® Texas Pit Barbeque Sauce - 19oz is available at 5 retailers

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About this product

Sauce · Bottle

Flavor
SweetSavoryTangyVinegary
Texture
ThickSmooth
Commonly used for
DippingGrillingCookingMeal Prep
Low FODMAP? Famous Dave's® Texas Pit Barbeque Sauce - 19oz | Spoonful