Is Famous Nutrition Sport Protein & Creatine Bar White Choc Raspberry 60g Low FODMAP?

Ingredients

Sweetener (Sorbitol), Polydextrose, No Added Sugar White Choc 13% (Vegetable Fat, Sweetener (Erythritol, Steviol Glycosides, Monk Fruit Sweetener), Milk Solids 15%, Inulin, Corn Fibre, Emulsifier (Soy Lecithin), Natural Flavour), Milk Protein Concentrate, Whey Protein Concentrate (Milk), Humectant (Glycerol), Soy Protein Isolate, Soy Protein Crisps (Isolated Soy Protein, Tapioca Starch, Salt), Natural Flavour, Creatine Monohydrate 2.5%, Coconut Oil, Beet Red Extract, Salt, Emulsifier (Soy Lecithin), Antioxidant (Mixed Tocopherols), Sweetener (Steviol Glycosides).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Famous Nutrition Sport Protein & Creatine Bar White Choc Raspberry 60g is available at 1 retailer

About this product

Protein Bar · Bar