Is Quest Nutrition S'mores Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count Low FODMAP?
Description
The Quest Nutrition Smores Protein Bar is a high protein, low carb, gluten-free, and keto-friendly snack. Each bar contains 21g of protein, 4g of net carbs, 1g of sugar, and 14g of fiber. With no added sugars, these bars provide a healthy and satisfying option. Customers highly praise the taste, flavor, and filling nature of these bars. Additionally, they find the texture to be just right, not too hard. The Quest Nutrition Smores Protein Bar is a top choice for those seeking a nutritious and delicious snack.
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Why it's a maybe for low FODMAP
- wheat
- other tree nuts
- soy
- natural flavors
- +3 more
wheat
Dietitian noteWheat and wheat flour do not have a known low FODMAP serving size. However, small portions of many wheat-based foods (bread, cereal, pasta etc.) do have a low FODMAP portion (check the Monash app for more details). While we recommend limiting wheat during the elimination phase, you may want to consider testing your tolerance with a small portion when symptoms are well managed.
Note by Vanessa Vargas, RDN, LDN
Use instead
- tapioca
- rice
- quinoa
- maize
+3 more in the app
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Description
The Quest Nutrition Smores Protein Bar is a high protein, low carb, gluten-free, and keto-friendly snack. Each bar contains 21g of protein, 4g of net carbs, 1g of sugar, and 14g of fiber. With no added sugars, these bars provide a healthy and satisfying option. Customers highly praise the taste, flavor, and filling nature of these bars. Additionally, they find the texture to be just right, not too hard. The Quest Nutrition Smores Protein Bar is a top choice for those seeking a nutritious and delicious snack.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Soluble Corn Fiber, Almonds, Water, Erythritol, Unsweetened Chocolate, Natural Flavors, Cocoa Butter, Contains Less Than 2% Of The Following: Sea Salt, Cinnamon, Sunflower Lecithin, Baking Soda, Steviol Glycosides (Stevia), Cellulose Gum, Xanthan Gum, Sucralose, Contains Milk, Almonds,processed In A Facility That Also Processes Eggs, Peanuts, Soy, Wheat, Other Tree Nuts
Check Quest Nutrition S'mores Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Quest Nutrition S'mores Protein Bar, High Protein, Low Carb, Gluten Free, Keto Friendly, 4 Count is available at 6 retailers
About this product
Protein Bar · Bar