Is Fan Tasty Vegan Chocolate Vegetarian?

Ingredients

Pea Protein, Cocoa Powder (processed with alkali), Acacia, Natural Flavors, Medium Chain Triglycerides (derived from palm kernels with pea protein, tapioca fiber), Organic Fruit and Vegetable Blend (Dehydrated whole food concentrates of broccoli, spinach, sweet potato, orange, pumpkin, maitake mushroom, papaya), Stevia Extract, Xanthan Gum.

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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