Is Fancy Plants Chocolate Silky Pot 2X80g GERD Friendly?
Why it's not GERD friendly
- cocoa powder
- organic cocoa mass
- organic cocoa butter
- organic cocoa
- organic chocolate
- cocoa butter
cocoa powder
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 6 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Coconut Milk (Water, Coconut Extract), Sugar, Cocoa Butter (5%), Cornflour, Chicory Root Fibre (3%), Organic Chocolate (2%) (Organic Cocoa (Organic Cocoa Butter, Organic Cocoa Mass), Organic Cane Sugar, Emulsifier (Organic Sunflower Lecithin)), Cocoa Powder (2%), Thickeners (Agar, Guar Gum, Carob Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids from Sunflower Oil), Natural Flavouring, Salt
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Fancy Plants Chocolate Silky Pot 2X80g is available at 1 retailer
About this product
Snack · Pouch


