Is Fancy Plants Chocolate Silky Pot 2X80g Vegan?
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Ingredients
Coconut Milk (Water, Coconut Extract), Sugar, Cocoa Butter (5%), Cornflour, Chicory Root Fibre (3%), Organic Chocolate (2%) (Organic Cocoa (Organic Cocoa Butter, Organic Cocoa Mass), Organic Cane Sugar, Emulsifier (Organic Sunflower Lecithin)), Cocoa Powder (2%), Thickeners (Agar, Guar Gum, Carob Gum), Emulsifier (Mono- and Diglycerides of Fatty Acids from Sunflower Oil), Natural Flavouring, Salt
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.