Is Fancy Plants Chocolate Silky Pot Vegetarian?
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Ingredients
Coconut milk (74%) (water, coconut cream (16%)), sugar, cocoa butter (4%), thickener (cornflour), chicory root fibre (3%), cocoa powder (2.8%), vegetable gums (agar agar, guar gum, carob gum), emulsifier (mono- and di-glycerides of fatty acids (sunflower)), mineral salt (calcium carbonate), natural flavour, natural preservative (nisin).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.