Is Fancy Plants Plant Based Vanilla Rice Pudding Vegan?
Description
Delicate vanilla flavor with a lightly sweet profile complements a creamy, smooth texture punctuated by small, tender pieces. Commonly eaten chilled as a snack or simple dessert, it’s also paired with toppings or served alongside baked goods. Reviewers note consistent mouthfeel and authentic vanilla taste, though sweetness preferences vary overall.
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Description
Delicate vanilla flavor with a lightly sweet profile complements a creamy, smooth texture punctuated by small, tender pieces. Commonly eaten chilled as a snack or simple dessert, it’s also paired with toppings or served alongside baked goods. Reviewers note consistent mouthfeel and authentic vanilla taste, though sweetness preferences vary overall.
Ingredients
Coconut Milk (Water, Coconut Cream, Rice, Sugar, Thickener: Tapioca Starch, Citrus Fiber), Chicory Root Fibre, Natural Flavour, Mineral Salt (Calcium Carbonate), Salt, Vegetable Gum (Guar Gum), Salt, Natural Preservative (Nisin).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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