Is Fancy Plants Salted Caramel Protein Pud Vegan?

Ingredients

Faba Bean Milk (water, Faba Bean Protein (8%)), Sugar, Canola Oil, Thickener (tapioca Starch, Pectin), Vegetable Gum (tara Gum, Xanthan Gum, Guar Gum), Natural Colour (caramel) (0.3%), Natural Flavour, Salt (0.2%), Mineral (calcium Carbonate), Natural Preservative (tartaric Acid).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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