Is FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE MEXICAN STYLE BLEND, MEXICAN STYLE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

Why it's not GERD friendly

  • asadero cheese
  • cheddar cheese
  • cheese culture
  • monterey jack cheese
  • pasteurized milk

asadero cheese

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

cheddar cheese
cheese culture
monterey jack cheese

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Every flagged ingredient, explained

Notes and swaps for all 5 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), QUESO QUESADILLA (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ASADERO CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Check FANCY SHREDDED BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESE MEXICAN STYLE BLEND, MEXICAN STYLE against your own diets in the app.

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Often paired with GERD Friendly

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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About this product

Cheese · Granule

Flavor
SavorySaltyButtery
Texture
CreamyOily
Commonly used for
CookingToppingSandwichSnacking