Is Fancy Shredded Mexican Mix Cheese, 8 oz Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

cheddar cheese (rbgh-bst hormone free cultured pasteurized milk, salt, enzymes, beta carotene or annatto color), monterey jack cheese (rbgh-bst hormone free cultured pasteurized milk, salt, enzymes), anticake (potato starch, powdered cellulose)

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Often paired with Nightshade Free

Low FODMAPYes

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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