Is Fancy Shredded Three Cheese Blend Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • cultured pasteurized milk
  • cultured pasteurized reduced fat milk
  • cheddar cheese
  • provolone cheese
  • low-moisture part-skim mozzarella cheese

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES, PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO (COLOR)], ANTICAKE (POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN (NATURAL MOLD INHIBITOR), CONTAINS: MILK

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