Is Fannie May Holiday Mint Meltaways - 6.5oz GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor processed with alkali
- peppermint oil
- semi-sweet chocolate
- chocolate liquor
- cocoa butter
- milk
- milk chocolate
chocolate liquor processed with alkali
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Skim Milk, Soy Lecithin As Emulsifier, Vanilla Extract), Semi-Sweet Chocolate (Sugar, Chocolate Liquor Processed With Alkali, Cocoa Butter, Chocolate Liquor, Milk, Butteroil, Soy Lecithin As Emulsifier, Vanilla Extract), Sugar-Based Coating (Sugar, Palm Kernel Oil, Skim Milk, Milk, Palm Oil, Glyceryl-Lacto Esters Of Fatty Acids, Soy Lecithin As Emulsifier, Vanilla Extract, Salt), Palm Oil, Peppermint Oil, Yellow 5, Blue 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Where to buy
Fannie May Holiday Mint Meltaways - 6.5oz is available at 1 retailer
About this product
Candy · Candy Piece