Is Fannie May Mint Meltaways - 6.5oz GERD Friendly?
Why it's not GERD friendly
- peppermint oil
- dark chocolate
- chocolate liquor
- cocoa butter
- whole milk
- nonfat milk
- milk
- milk chocolate
peppermint oil
Dietitian noteMint, particularly peppermint, has a muscle-relaxing effect. This can relax the LES, a muscle that acts as a barrier between the esophagus and the stomach. When the LES is relaxed, stomach acid can more easily flow back up into the esophagus, triggering heartburn and other GERD symptoms
Note by Team Spoonful, Clinical nutrition experts
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier), Vanilla), Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin, Vanilla), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Hydrogenated Palm Oil, Glycerol-Lacto Esters Of Fatty Acids {An Emulsifier}, Soy Lecithin, Vanilla, Salt), Palm Oil, Peppermint Oil, Green Color (Soybean Oil, Fd&C Yellow No.5 Lake, Fd&C Blue No. 1 Lake, Soy Lecithin And Bha).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
Where to buy
Fannie May Mint Meltaways - 6.5oz is available at 4 retailers
About this product
Candy · Candy Piece


