Is Fannie May Mint Meltaways - 6.5oz Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

whole milk
milk
nonfat milk
milk chocolate

whole milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk

nonfat milk

milk chocolate

Every flagged ingredient, explained

Notes and swaps for all 4 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier), Vanilla), Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin, Vanilla), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Hydrogenated Palm Oil, Glycerol-Lacto Esters Of Fatty Acids {An Emulsifier}, Soy Lecithin, Vanilla, Salt), Palm Oil, Peppermint Oil, Green Color (Soybean Oil, Fd&C Yellow No.5 Lake, Fd&C Blue No. 1 Lake, Soy Lecithin And Bha).

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