Is Fanta Orange 500ml PM £1.15 or 2 for £2.20 GERD Friendly?
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Why it's not GERD friendly
- natural orange flavourings with other natural flavourings
- citric acid
- orange juice from concentrate
- citrus fruit from concentrate
- carbonated water
natural orange flavourings with other natural flavourings
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Carbonated Water, Sugar, Orange Juice From Concentrate, Citrus Fruit From Concentrate, Citric Acid, Vegetable Extracts (Carrot, Pumpkin), Sweeteners (Acesulfame K, Sucralose), Potassium Sorbate), Malic Acid, Acidity Regulator (Sodium Citrate), Stabiliser (Guar Gum), Natural Orange Flavourings With Other Natural Flavourings, Antioxidant (Ascorbic Acid)
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Fanta Orange 500ml PM £1.15 or 2 for £2.20 is available at 1 retailer
About this product
Beverage · Bottle