Is Fanta Orange Zero Sugar 1.75L GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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Why it's not GERD friendly

natural orange flavourings with other natural flavourings
citric acid
orange juice from concentrate
lemon juice concentrate
carbonated water

natural orange flavourings with other natural flavourings

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Carbonated Water, Orange Juice from Concentrate (4%), Lemon Juice Concentrate (1%), Acids (Malic Acid, Citric Acid), Sweeteners (Acesulfame-K Aspartame, Sodium Saccharin), Acidity Regulator (Sodium Citrates), Preservative (Potassium Sorbate), Natural Orange Flavourings with other Natural Flavourings, Antioxidant (Ascorbic Acid), Stabiliser (Guar Gum), Colour (Carotenes)

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