Is Fanta Raspberry Zero 500ml PM £1.15/2f£2.20 Dairy Free?
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Ingredients
Carbonated Water, Fruit Juices From Concentrate 3,1% (Lemon 3%, Raspberry 0,1%), Vegetable Concentrates (Sweet Potato, Carrot), Acids (Citric Acid, Malic Acid), Acidity Regulator (Sodium Citrate), Potassium Sorbate), Sweeteners (Acesulfame-k, Aspartame, Sucralose), Natural Raspberry Flavouring With Other Natural Flavourings
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.