Is Fanta Soda Pop Mexico Strawberry Fruit Flavored - 355 Ml GERD Friendly?
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Why it's not GERD friendly
- citric acid
- carbonated water
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
ARTIFICIALLY FLAVORED STRAWBERRY SODA, CARBONATED WATER, SUGAR, CITRIC ACID, ARTIFICIAL FLAVORS, SODIUM BENZOATE (TO PROTECT TASTE), RED 40.
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Where to buy
Fanta Soda Pop Mexico Strawberry Fruit Flavored - 355 Ml is available at 7 retailers
About this product
Beverage · Can