Is FANTALES 1KG Dairy Free?
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Ingredients
Sugar, Glucose Syrup (Derived from Wheat Or Corn), Sweetened Condensed Milk ( Milk , Sugar), Vegetable Fat [Emulsifiers (Sorbitan Tristearate, Soy Lecithin)], Milk Solids, Cocoa, Invert Sugar, Emulsifier ( Soy Lecithin), Salt, Flavour. Contains Milk, Wheat and Soy. May Contain Peanuts and Tree Nuts. Contains 73% Caramel and 27% Compound Chocolate.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.