This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is #fantamystere Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Carbonated water, Malic acid, Natural flavour, Potassium citrate, Potassium sorbate, Concentrate of sweet potato and carrot for colour, Aspartame (contains phenylalanine), Acesulfame-potassium, Sodium benzoate, Citric acid. Contains (per 500 mL): 117 mg aspartame, 78 mg acesulfame-potassium. Ingrédients: Eau gazéifiée, Acide malique, Essence naturelle, Citrate de potassium, Sorbate de potassium, Concentré de patate douce et de carotte pour la couleur, Aspartame (contient de la phénylalanine), Acésulfame-potassium, Benzoate de sodium, Acide citrique. Contient (par 500 mL): 117 mg d'aspartame, 78 mg d'acésulfame - potassium. /MD COCA-COLA LTD./LTÉE, TORONTO, ONTARIO MSA 1L1, USED UNDER UTILISÉE SOUS LICENCE 1-800-438-2653

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Beverage · Bottle, Liquid

Flavor
Neutral
Texture
CarbonatedFizzy
Commonly used for
DrinkingOn The Go
Low FODMAP? #fantamystere | Spoonful